WEDDING PLANNING CHECKLIST
Here’s how to look and feel your best
on your big day, including fast teeth
whitening, health, skin and beauty tips.
WEDDING READY
When it comes to checking things off your wedding planning list, don’t forget about the things that will help you feel confident to face your special day, from white teeth to stress management. Below, learn how to whiten teeth fast with Crest 3D Whitestrips, plus check out a handy last-minute wedding day checklist filled with quick health, skin and beauty tips.
14
WAYS TO WHITEN
TEETH FAST WHILE
YOU WEDDING PREP
Once you have the perfect teeth whitening kit to help you get ready for your wedding day, here are 14 easy ways to incorporate wearing the Whitestrips into your wedding-day prep.
VIEW LIST
01 During wedding hair and makeup trials
02 Finalizing the wedding guest list
03 Working on the seating chart
04 Working out
05 During skin care and beauty routines (see below for some tips!)
06 Putting together wedding favors
07 Going over the vows
08 Finalizing the wedding day timeline
09 Preparing table arrangements and signage
10 Going over budgets and final payments
11 Creating the must-have photo list for your photographer
12 Putting together a bridal emergency kit
13 Working on the seating chart
14 Writing thank you notes for shower/pre-wedding gifts
LAST MINUTE
WEDDING CHECKLIST
HEALTH, SKIN CARE AND
BEAUTY TIPS
Now that you’re ready to rock a white, bright and confident smile, read on for more quick health, skin and beauty essentials to keep in mind as you get closer to your wedding day.
01
OVERALL HEALTH
You want to look good on your wedding day, but you also want to feel good, too! This means taking steps to avoid stress, bloat and fatigue. Here are health essentials to keep in mind so you can feel refreshed, confident and ready to face your special day.
VIEW LIST
01 Avoid heavy foods and eat healthier
02 Work out regularly to help manage stress
03 Limit sugars, salt and alcohol
04 Get a massage the week of your wedding
05 Take a relaxing bath with Epsom salt
06 Drink plenty of water
07 Take a probiotic
08 Detox and fight bloat with apple cider vinegar and/or lemon water
09 Visit a dentist
10 Schedule a teeth cleaning a few weeks before the wedding
11 Get good sleep
12 Have an “emergency” kit on hand the day of the wedding filled with all the essentials (pain reliever, tissues, bobby pins, water, lipstick and other makeup, hair spray, a comb and brush, nail polish and remover, nail clippers, mouthwash, toothpaste, etc.)
02
SKIN CARE ROUTINE
The perfect accessory to your bright smile is radiant skin. Here are some helpful ways to keep your skin soft, smooth and breakout-free on your wedding day.
VIEW LIST
01 To help manage stress and avoid breakouts as a result, try yoga, meditation and enjoy a spa day or two
02 Hydrate your skin with a humidifier
03 Maintain a regular skin care routine — start this a few months out, if possible, to see what works best with your skin
04 Visit a dermatologist, especially if you notice you are breaking out more than normal; ask if vitamin B6 might help (said to help balance hormones)
05 Take care of your hands; regularly apply moisturizing lotions/oils
06 Drink green juice
07 Enjoy a few facials with your friends/family to help relax and keep your skin soft and healthy
08 Wear SPF lip balm
09 Apply a cool compress to combat puffy eyes
03
HAIR AND NAILS
Healthy hair and nails can add that perfect finishing touch — especially when you look back on wedding-day photos. Here’s how to help make sure your hair and nails look their best on the day of your wedding.
VIEW LIST
01 Take hair and nail vitamins
02 Avoid picking at nails and cuticles
03 Schedule a few manicures leading up to the wedding day
04 Get a massage the week of your wedding
05 Have frizzy hair? Try a keratin treatment
06 Get a blow out for more volume
07 If you tend to wear your hair up, keep it loose to avoid breakage/fly aways
SEE ALL 84 REVIEWS
#WEDDINGWHITESMILE
WEDDING PLANNING CHECKLIST
Here’s how to look and feel your best on your big day, including fast teeth whitening,
health, skin and beauty tips.
WEDDING READY
When it comes to checking things off your wedding planning list, don’t forget about the things that will help you feel confident to face your special day, from white teeth to stress management. Below, learn how to whiten teeth fast with Crest 3D Whitestrips, plus check out a handy last-minute wedding day checklist filled with quick health, skin and beauty tips.
14
WAYS TO WHITEN TEETH FAST
WHILE YOU WEDDING PREP
Once you have the perfect teeth whitening kit to help you get ready for your wedding day,
here are 14 easy ways to incorporate wearing the Whitestrips into your wedding-day prep.
VIEW LIST
01 During wedding hair and makeup trials
02 Finalizing the wedding guest list
03 Working on the seating chart
04 Working out
05 During skin care and beauty routines (see below for some tips!)
06 Putting together wedding favors
07 Going over the vows
08 Finalizing the wedding day timeline
09 Preparing table arrangements and signage
10 Going over budgets and final payments
11 Creating the must-have photo list for your photographer
12 Putting together a bridal emergency kit
13 Working on the seating chart
14 Writing thank you notes for shower/pre-wedding gifts
LAST MINUTE
WEDDING CHECKLIST
HEALTH, SKIN CARE AND BEAUTY TIPS
Now that you’re ready to rock a white, bright and confident smile,
read on for more quick health, skin and beauty essentials to keep in mind
as you get closer to your wedding day.
01
OVERALL HEALTH
You want to look good on your wedding day, but you also want to feel good, too! This means taking steps to avoid stress, bloat and fatigue. Here are health essentials to keep in mind so you can
feel refreshed, confident and ready to face your special day.
02
SKIN CARE ROUTINE
The perfect accessory to your bright smile is radiant skin. Here are some helpful ways
to keep your skin
soft, smooth and
breakout-free on
your wedding day.
03
HAIR AND NAILS
Healthy hair and nails can add that perfect finishing touch — especially when you look back on wedding-day photos. Here’s how to help make sure your hair and nails look
their best on the day
of your wedding.
VIEW LIST
01 Avoid heavy foods and eat healthier
02 Work out regularly to help manage stress
03 Limit sugars, salt and alcohol
04 Get a massage the week of your wedding
05 Take a relaxing bath with Epsom salt
06 Drink plenty of water
07 Take a probiotic
08 Detox and fight bloat with apple cider vinegar and/or lemon water
09 Visit a dentist
10 Schedule a teeth cleaning a few weeks before the wedding
11 Get good sleep
12 Have an “emergency” kit on hand the day of the wedding filled with all the essentials (pain reliever, tissues, bobby pins, water, lipstick and other makeup, hair spray, a comb and brush, nail polish and remover, nail clippers, mouthwash, toothpaste, etc.)
VIEW LIST
01 To help manage stress and avoid breakouts as a result, try yoga, meditation and enjoy a spa day or two
02 Hydrate your skin with a humidifier
03 Maintain a regular skin care routine — start this a few months out, if possible, to see what works best with your skin
04 Visit a dermatologist, especially if you notice you are breaking out more than normal; ask if vitamin B6 might help (said to help balance hormones)
05 Take care of your hands; regularly apply moisturizing lotions/oils
06 Drink green juice
07 Enjoy a few facials with your friends/family to help relax and keep your skin soft and healthy
08 Wear SPF lip balm
09 Apply a cool compress to combat puffy eyes
VIEW LIST
01 Take hair and nail vitamins
02 Avoid picking at nails and cuticles
03 Schedule a few manicures leading up to the wedding day
04 Get a massage the week of your wedding
05 Have frizzy hair? Try a keratin treatment
06 Get a blow out for more volume
07 If you tend to wear your hair up, keep it loose to avoid breakage/fly aways
SEE ALL 84 REVIEWS
#WEDDINGWHITESMILE